Anger Management

· We believe in not only managing anger, but in resolving this debilitating characteristic.

· We address Anger Management as an interactive cognitive behavioral program. This program is tailored to help meet the needs of clients who are and will be challenged with adult situations and/or decisions in the near future; rules, laws, careers, family and society in general. Some of the topics discussed in the Anger Management and Skills for Daily Living Program are personality types, self-esteem, values, attitudes, beliefs, feelings and reactions to anger, responses to authority figures, goal setting and verbal / non-verbal communication.

· Our learners develop methods to constructively counteract their anger. Some of our topics include relaxation tools, cognitive restructuring, problem solving, better communication, using humor, changing your environment and if necessary, one of the most critical issues of all . . . substance abuse.

· We help our clients relieve the pain of their suppressed anger the “right way” and stop trying to relieve their emotional pain the “wrong way”. We help our clients learn how to handle their painful feelings (anger, loneliness, boredom, anxiety, stress etc.) without resorting to drugs or alcohol.

· We address the physiological, behavioral and psycho/social components of anger.

· We offer individuals a complete program that truly addresses the “whole” problem and its solution.